Wrestling as a sport requires a lot of physical strength, mental attention, and discipline. As an athlete on this journey, I’ve learned that winning on the mat is only part
How to use wrestling techniques to win matches isn’t just about physical strength — it’s about mastering skill, strategy, and mental toughness. Wrestling demands balance, discipline, and the ability to
Biography: The Early Life of a Wrestling Prodigy Spencer Lee Biography is one of inspiration, power, and relentless dedication. Spencer Lee was born on October 14, 1998, in Denver,
The whistle blows: it’s time to get ready! As a mom of a wrestler, I’m always racing against the clock. With hard practices, weekend tournaments, school, and somehow keeping the
Are Wrestling Shoes Suitable for Boxing Footwork? The Key Differences in Soles and Support One of the most important but frequently ignored choices a combat sports athlete makes is
How Is Wrestling Scored? Guide to Wrestling Points At its foundation, wrestling is a test of strength, technique, and strategy. For many new fans, parents, and kids aspiring to
What Is Folkstyle Wrestling? Folkstyle wrestling, also referred to as collegiate wrestling, developed in the United States in the 1800s. It grew out of various local and regional wrestling
Tough Matches, Tougher Lessons: What Wrestling Teaches Kids (and Parents) The air in the gym is thick with nervous energy, sweat, and disinfectant. There are a lot of parents
On January 13, 2001, Wyatt Hendrickson was born in Newton, Kansas. He is the son of Todd and Lynnette Hendrickson and has two sisters, Megan and Gracie. Hendrickson was a
Tips For New Wrestling Parents: Everything About Singlets, Shoes, and Sizing for Beginners It’s wonderful to start youth wrestling, but it may also feel like learning a new language.
