wrestling: a way of life
7 Best Wrestling Shoes and How to Choose the Right Pair
7 Best Wrestling Shoes and How to Choose the Right Pair When it comes to wrestling, the right shoes can make all the difference between slipping on the mat and
Top Wrestling Match Winning Strategies Every Athlete Should Know
Top Wrestling Match Winning Strategies Every Athlete Should Know Wrestling isn’t just a test of strength; it’s a sport that requires strategy, endurance, and mental discipline. Every move, every
The Strength Behind the Mat: Balancing Wrestling and Motherhood
Wrestling as a sport requires a lot of physical strength, mental attention, and discipline. As an athlete on this journey, I’ve learned that winning on the mat is only part
How to Use Wrestling Techniques to Win Matches: Best Tips & Strategies
How to use wrestling techniques to win matches isn’t just about physical strength — it’s about mastering skill, strategy, and mental toughness. Wrestling demands balance, discipline, and the ability to
Spencer Lee Biography: Career, Achievements, and Wrestling Style Explained
Biography: The Early Life of a Wrestling Prodigy Spencer Lee Biography is one of inspiration, power, and relentless dedication. Spencer Lee was born on October 14, 1998, in Denver,
Power Prep: Fueling the Family & the Mat – A Wrestler Mom’s Guide to Meal Prep
The whistle blows: it’s time to get ready! As a mom of a wrestler, I’m always racing against the clock. With hard practices, weekend tournaments, school, and somehow keeping the
Wrestling Shoes vs Boxing Shoes: Key Differences in Soles, Support, and Footwork Performance
Are Wrestling Shoes Suitable for Boxing Footwork? The Key Differences in Soles and Support One of the most important but frequently ignored choices a combat sports athlete makes is
How Is Wrestling Scored? Guide to Wrestling Points
How Is Wrestling Scored? Guide to Wrestling Points At its foundation, wrestling is a test of strength, technique, and strategy. For many new fans, parents, and kids aspiring to
What Is Folkstyle Wrestling?
What Is Folkstyle Wrestling? Folkstyle wrestling, also referred to as collegiate wrestling, developed in the United States in the 1800s. It grew out of various local and regional wrestling
Tough Matches, Tougher Lessons: What Wrestling Teaches Kids (and Parents)
Tough Matches, Tougher Lessons: What Wrestling Teaches Kids (and Parents) The air in the gym is thick with nervous energy, sweat, and disinfectant. There are a lot of parents
Wyatt Hendrickson: Biography, Career, Achievements, and Wrestling Style
On January 13, 2001, Wyatt Hendrickson was born in Newton, Kansas. He is the son of Todd and Lynnette Hendrickson and has two sisters, Megan and Gracie. Hendrickson was a
Tips For New Wrestling Parents: Everything About Singlets, Shoes, and Sizing for Beginners
Tips For New Wrestling Parents: Everything About Singlets, Shoes, and Sizing for Beginners It’s wonderful to start youth wrestling, but it may also feel like learning a new language.